quinta-feira, 14 de novembro de 2013

Getting Healthy!

I have a tendency to gain weight, so i have a need to control what i eat. But has you know, thats not an easy process, and sometimes you just make the mistake of eating unhealthy things. So i started this regime a long time a go, that aloud me to have an blunder day, normally is sunday. In this "blunder day" i can eat lasagna, cakes, icecreams, candys. 


I made some research, and listen to some doctor and nutricionist, and they all say the same, crazy diets wont work in a long period, it just aloud you to loose the weight in a short period of time. So my regime includes a 5 meals and work out.

5 meals:
Breakfast - (most important meal of the day) Milk or tea, bread with a slice of cheese or ham
Morning break - fruit + tea or 3 cookies + tea
Lunch - grilled fish or meat, with rise or pasta, salad and fruit
Afternoon break - fruit + tea or 3 nuts + tea
Dinner - vegetable soup and fruit

Accompanied with 1.5 l of water.

Work out
From monday to friday, i run 25 min, and do a sequence of exercises, like this one. On saturday i walk about 1 hour, and sunday i rest.


This is the way i get healthy. Now is your oportunity to tell me, the way you keep yourself healthy.

Kisses
The Lovely Carrot 
 

terça-feira, 1 de outubro de 2013

On my Weekend

This weekend, beside the visit to the market, for the fresh fruits, vegetables, white meat and fresh fish, i bought some things for my fall wardobre. 

Fist i went to my favorite accessories store, call Parfois, where i bought this amazing earrings. I immediately fell in love with the earrings at the very moment I entered the store. Its great for fall, not very long, or heavy, is in a gold color, and can be wear with everything.
 
Parfois earrings

Next i bought a green cardigan, with bows, i love bows. 

And finally two lipstick from Kiko Cosmetic, my favorite make up store, very good products, and not very expensive. They both have a neutral color, with bright. The 906 has a more neutral tone, but on peach, with bright silver. The 917 has a pink old, with a gold glitter, very vintage, very girly for a sophisticated look. Both are smooth, soft and moisturizing.
Kiko smart lipstick - 906 (Peach)  
 
Kiko smart lipstick - 917 (Mauve Rose)
Beside the shopping moment, i make an wonderfull iogurt and lemon tart, a tart very soft, where the lemon flavor isnt very aggressive, and the iogurt is not noticeable
.



Love
The Lovely Carrot

quarta-feira, 25 de setembro de 2013

On the Streets and runway- Full Skirt


Fashion week, had started this month, first New York, London, Milan and now Paris, where designers present the new trends for the next Spring/ Summer 2014. But style, fashion isnt only on the runway, but also on the streets, where editors, bloggers, models show there style, their taste for fashion. 

You find a mix of trens from summer and new trens for fall. One of this trens is the skirts, short or long, but now we have below the knee. 

Next im going to show you some looks, sophistcated, classics, girly... 

In my opinion, this type of skirt, narrow waist of the woman, making it thinner, more feminine. A woman is much more elegant, without losing junventude or even your height. May well play with the material of the skirt, using different standards, such as wearing a skirt more classical and mixing it with a simple t-shirts.

Hope you like it.
Miraslova Duma
Poppy Delevingne


 
Leandra



Direct from the Runway - Spring/ Summer 2014
Gianfranco Ferré Spring 2014
Matthew Willamson Spring 2014

Proenza Schouler Spring 2014
Burberry Spring 2014

Adam Lippes Spring 2014
Oscar de la Renta Spring 2014

Christopher Kane SS 2014

Love
The Lovely Carrot


terça-feira, 24 de setembro de 2013

Carott cake & coco

Like i promise, here it is my lovely carott cake with coco and a chocolate icing.

Ingredients:
  •  350g carott
  • 4 eggs
  • 200g sugar
  • 200g shredded coconut
  • 100g flour
  • 1 teaspoon of baking powder
For the icing:
  • 200g cocoa
  • 100g butter
  • 6 tablespoons of milk

Preparacion:
  1. Preheat the oven to 180 º C. Grease a round shape without a hole, and set aside.
  2. Grate the carrots and set aside.
  3. Beat the eggs with the sugar until you have a cream.
  4.  Add the grated coconut and carrot, whish again.
  5. Finally, add the flour mixed and sifted with baking powder.
  6. Pour the batter into the pan, and bake until cooked and browned.
  7. Allow to cool and unmold, meanwhile, prepare the frosting.
  8. In a pan add the butter and let it melt. Add the chocolate and milk. When it start to bubble delete the heat and place on top of the cake.
Bon appetite

Love
The Lovely Carott
 

Blonde Salad

sexta-feira, 20 de setembro de 2013

On my weekend

This weekend, brings the beginning of fall, but let me telk you, that summer is here to stay, with temperatures arising to 30ºC.

Some white inspiration, for the weekend look.
 
The Blonde Salad



White nails, with a different tist. Y ou can find more ideas, in my pinterest page.



My sweet moment this weekend, will be the baking of a carrot cake. I havent decide witch recipe im going to use, but i promise to give you the recipe. 

Braids, i love braids....More hair styles, visit my pinterest page.




Since, last month, me and my family decided, that saturday was a movie night, we'll choose a movie and watch it together. Last weekend we watch a romantic comedy with Robbie Williams, Susan Sarandom, Amanda Seinflied and the gorgeous Ben Barnes, "The Big Wedding".

 
Im addition this moment, i havent see the movie, but the song is a drug to me.
Pharrell Williams - Happy 

Love
The Lovely Carrot

quinta-feira, 19 de setembro de 2013

The lovely Tiramisu

One of the things that i like to give to me family is, a beautifull and delicious dessert. So this past weekend i decide that was time to do an italian dessert... a Tiramisu.

Tiramisu, is a layered dessert, consisting of alternating layers of coffee-soaked lady fingers and sweet mixture of mascarpone cheese, eggs and sugar.

Like i said before, is an italian recipe, that means "pick me up" or "lift me up".

Its not very precise the origin of Tiramisu, it has been reported that Carminantonio Iannaccone, create the recipe in 24 December 1969 near Venice. Others say that is a variation of another layered dessert, and others sources report the creation in honour Cosimo III (penultime medici Grand Duke of Tuscany), when he visited the city of Siena.  

Who created is a genious, because the recipe is amazing, next you can see my creation. I give you some photos, and the recipe that i use. 




Ingredients:
  • Lady Fingers: 300 grams
  • Eggs: 5
  • Sugar: 6 tablespoons
  • Mascarpone cheese: 250 grams
  • Strong coffee q.b.
  • Rum or Licor: 100 ml
  • Cocoa q.b.

Preparacion:
  1. Dip the lady fingers into the coffee shallow bowl: let them soak on each side enough to become damp but not soggy. Line the bottom of a 22cm squate glass dish with a layer of biscuits.
  2. Separate the eggs, but keep three of the whites. Whisk the two yolks and the sugar together until thick and a paler yellow, then fold the rum or licor, and the mascarponne to make a moussy mixture.
  3. Whisk the white eggs until thick and fronthy. Fold the egg white into the yolky mascarpone, and then spread half of this mixture on top of the layer of biscuits.
  4. Repeat with another layer of soaked ladyfingers, and then top with the remaining mascarpone mixture.
  5. Cover the dish with clingfilm and leave in the fridge overnight. When you are ready to serve, push the cocoa powder through a small tea strainer to dust the top of the tiramisu.
Bon apetite



P.S. Im sorry for my lack of posts, but i promise ill be more present.
 
Kisses
The Lovely Carrot

Feminine floral prints - Gal Meets Glam